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    • Home
    • About
    • Contact
    • GroversMusic
    • Leverage
    • BE-ing Well
    • Leverage: Why it matters
    • Exploring Spirituality
    • Relaxation Ideas
    • Tai-ji Videos
    • Supplementation
    • Exercise: does what?
    • Debt-Shredder
    • Sleep and Your Well-being
    • Food and Well-being
    • Food for Thought
    • Partial Song List
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GroverConnections

GroverConnectionsGroverConnectionsGroverConnections
  • Home
  • About
  • Contact
  • GroversMusic
  • Leverage
  • BE-ing Well
  • Leverage: Why it matters
  • Exploring Spirituality
  • Relaxation Ideas
  • Tai-ji Videos
  • Supplementation
  • Exercise: does what?
  • Debt-Shredder
  • Sleep and Your Well-being
  • Food and Well-being
  • Food for Thought
  • Partial Song List
  • Blank

TALK WITH YOUR PRACTITIONER!  Supplementation can be very helpful for many people.  However, it's wasteful when not needed, and there are  potential risks with certain circumstances.  Discuss your supplementation needs  with a competent  Health Practitioner, and screen for medical contra- indications.  

Supplementation: evidence-based Alternatives

OPC-3: Anti-inflammatory, supports blood circulation, nitric oxide, joint function, cardio-vascular.

Can't take NSAID's for pain?  Asthmatic?  Cardiac issues?  There's a LOT of  research and clinical support  for this: 

 https://www.youtube.com/watch?v=HhdGnMJ2wOg

Diabetes: https://www.youtube.com/watch?v=YFfcm642PRo

 Here's my source for product and information:

https://www.shop.com/Isotonix+OPC+3+reg+-561800349-p+.xht

Astaxanthin: anti-oxidant for visual and heart health.   https://www.shop.com/Prime+trade+Astaxanthin+Cardio+and+Visual+Vitality+Formula+-623809148-p+.xhtml

NutriCleanse Real Greens

You know how organic vegetables are good for us - but they're expensive?   This can boost your gut health and save some money!   https://www.shop.com/Complete+Greens+reg+-559052129-p+.xhtml#product-detai

Bromelain: Post-surgical repair, recovery, inflammatory and immune responses, joints, circulation

Here's a video: https://www.youtube.com/watch?v=bXBoLK8JzVA                                    Here's my source: https://www.shop.com/Isotonix+reg+Bromelain+Plus+-912160941-p+.xhtml

Omega-3

Content coming: Anti-inflammatory and supports cardiovascular system. 

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